hipnosis.

Programs / 09 · Let Go of Hoarding

7-day trial

Let things go,
without losing yourself.

Objects feel heavy because of what we've asked them to hold. This program speaks to the part that did the asking. Six weeks of guided self-hypnosis, personalised by your quiz, ten minutes a day.

€0,507-day trialCancel anytime.
6
weeks
10 min
a day
42
guided sessions
0
strict diets

What this program rewires

  • Why this thing stays

    What the object is holding for you. Your quiz maps your personal attachments; your sessions release them.

  • The panic of letting go

    The body's freeze when you reach for the bag. We quietly teach it that it's safe to release.

  • The shame in the corner

    The voice that calls you broken. The program replaces it with something steadier — so progress becomes possible.

Your plan in 6 weeks

  1. Week 1

    Settle & map

    Learn the practice. Find your calm state. Your sessions begin reflecting what the quiz learned about your patterns.

  2. Week 2

    Meet the holding

    Notice what the objects are doing for you — without judgement, and increasingly, without being run by it.

  3. Week 3

    Reframe enough

    Separate security from accumulation. Space starts feeling like care, not loss.

  4. Week 4

    Install the release

    A different relationship with letting go — rehearsed daily until it starts happening on its own.

  5. Week 5

    Live in the room

    Inhabit the cleared space without filling it again. Make room your home.

  6. Week 6

    Make it yours

    Consolidate. Spaciousness lands as your default — and the practice stays with you.

Included in the program

42 daily audio sessions

Personalised plan

Progress check-ins

Yours for life

Start today. Your change can be simple.

Try 7 days for just €0,50.
No questions. No risks. Cancel anytime.

Start with the quiz

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Join thousands who already changed their relationship with themselves.

4,8/5 in verified reviews

Our ethical commitmentAfter your 7-day trial, the plan continues at €11,99/month. Cancel anytime — no questions asked, no hidden charges. Your wellbeing is not a contract.